Founder & CEO
AFAA Certified Indoor Cycling, Yoga & Bootcamp Instructor
Keiser & Schwinn Certified
POUND® Pro Instructor
"In today’s world, everyone wants to be fit. Information on how to get fit and stay fit is all around us. We like to keep it simple – fitness has to be fun! When it’s fun, you’re more likely to do it, and stay with it. Group fitness programs are one of the best ways for people to get fit and stay fit. They bring a social aspect that breeds commitment, accountability, competition and FUN! Our goal is to provide the newcomer with a non-threatening environment to begin their life of fitness, while challenging the seasoned athlete with a safe and effective workout. We accomplish both of these goals in the same program.