Let us bring our complete cardio, strength and stretch training program — featuring stationary bikes and instruction — to your workplace or location. Offering Workplace Group Fitness in Lehigh Valley PA and surrounding areas!

The CSS Group Fitness program brings the workout to your employees, organization or group members, or special event — all you need is the space for our equipment and the people who want to exercise! We unload everything for you … provide the classes and get everyone exercising for better health … then load everything back up. You can schedule us to come to your location a few times a week … weekly … monthly … whatever works with your needs.

Cardio, strength and stretch training are the three elements necessary to a successful fitness regimen — and that’s just what our mobile program provides … We can bring any of these invigorating, calorie-burning classes to your facility! … Spin, Bootcamp, Yoga, Zumba, Strength & Conditioning — Or any combination of these classes!

All ages and fitness levels will benefit from our cardio, strength and stretch training program — we’ll provide you with a three-part workout that moves at your participants’ pace so everyone can take advantage of the exercising.


Give us a call Today: (610) 417-6922